Many people in the United States wonder when they should start claiming their Social Security retirement benefits. This decision can affect how much money you receive each month after you stop working. It’s important to understand your options so you can plan for your future.
Let’s break it down in simple terms to help you understand when might be the best time for you to claim your benefits.
What Is Social Security Retirement Benefit?

Social Security is a program run by the U.S. government that provides monthly payments to people when they retire. It is like a paycheck you receive after you stop working, based on how much you earned during your career and how long you worked.
At What Age Can You Start Receiving Social Security Payments?
You can start claiming your retirement benefits at different ages, but the age you choose will change how much money you get each month.
Age 62
This is the earliest age you can start receiving payments. But if you claim at 62, your monthly payments will be smaller.
Full Retirement Age (FRA)
The full retirement age depends on when you were born:
- If you were born between 1943 and 1954, FRA is 66.
- If you were born between 1955 and 1960, FRA increases gradually.
- If you were born in 1960 or later, FRA is 67.
If you wait until FRA, you get your full monthly benefit amount.
Age 70
If you delay your payments beyond your FRA, your monthly amount increases. The longer you wait (up to age 70), the more you get each month.
Topic | Details |
---|---|
What is Social Security? | Monthly payments from the U.S. government for retirees based on work history. |
Earliest Age to Claim | Age 62. Payments start early but are reduced by up to 30%. |
Full Retirement Age (FRA) | 66 to 67, depending on your birth year. You receive full benefits at FRA. |
Maximum Benefit Age | Age 70. Waiting increases your monthly payments by about 8% each year after FRA. |
Why Claim at 62? | Get money early, but with smaller payments for life. Good for urgent needs or health concerns. |
Why Wait Until FRA or 70? | Bigger monthly payments for life. Ideal if you expect to live longer and can wait. |
What Factors to Consider? | Health condition, financial needs, life expectancy, and work plans. |
Is There a Best Age to Claim? | No one-size-fits-all answer. It depends on personal and financial situations. |
What Happens If You Claim Early?

If you claim your Social Security before your full retirement age:
- Your monthly payments will be reduced by up to 30%.
- You will receive payments for a longer period.
For some people, starting early makes sense if they need the money or have health concerns.
Why Wait Until Full Retirement Age or Later?
If you wait until your FRA or age 70:
- You receive more money every month for life.
- Your payments grow by about 8% each year you delay, after reaching FRA.
This can be a smart choice if you’re healthy and expect to live a long time.
So, What Is the Best Age to Claim?

There is no one-size-fits-all answer. It depends on:
- Your health condition
- Your financial needs
- How long you expect to live
- Whether you plan to keep working
If you need money early, you can claim at 62, but you’ll get smaller payments. If you wait, you’ll receive bigger payments for the rest of your life.
Deciding when to claim Social Security retirement benefits is a personal choice. It’s important to think about your health, your income needs, and your future plans. Some people may need money sooner, while others may benefit by waiting to increase their monthly payments. Talk to a financial advisor to help you make the best decision for your situation.
What is Social Security Retirement Benefit?
It is monthly money the U.S. government gives people when they retire. The amount depends on how long you worked and how much you earned.
Can I start receiving Social Security at age 62?
Yes, you can start as early as age 62, but your monthly payments will be smaller compared to waiting longer.
What is Full Retirement Age (FRA)?
Full Retirement Age is the age when you can get 100% of your Social Security benefit. It depends on your birth year and is usually between 66 and 67.
Will I get more money if I delay claiming past my FRA?
Yes, if you wait past your FRA, your monthly payment grows by about 8% each year until age 70.
Is it better to claim Social Security early or wait?
It depends. If you need money right away or have health issues, claiming early may help. If you can wait, your payments will be larger for life.