Social Security and SSI (Supplemental Security Income) benefits help millions of people in the United States. Every year, the government looks at these payments and adjusts them based on things like inflation and the cost of living. Let’s break down the latest updates on average benefit amounts for Social Security and SSI in 2025, in simple words.
What Are Social Security and SSI Benefits?

Social Security benefits are payments given to retired people, people with disabilities, and the families of workers who have passed away. It helps them with their basic expenses.
SSI, which stands for Supplemental Security Income, is for people with very low income and limited resources. It helps older adults and people with disabilities, even if they have never worked.
Latest Average Amounts for 2025
The government recently shared the new average payment amounts:
- Retired Workers: The average monthly Social Security check is now about $1,960.
- Disabled Workers: They receive an average of $1,537 each month.
- Survivor Benefits: Families of deceased workers get about $1,505 per month.
- SSI Recipients: The average SSI payment is around $698 per month for individuals and $1,048 for couples.
These amounts can vary depending on factors like work history, age, and other personal details.
Why Do These Amounts Change?

The government uses something called the Cost-of-Living Adjustment (COLA) to increase payments. This helps make sure the benefits keep up with the rising prices of food, housing, and other essentials. For 2025, the COLA increase was made to help people deal with inflation and higher living costs.
Topic | Details |
---|---|
Retired Workers (Social Security) | Average monthly benefit in 2025 is approximately $1,960. |
Disabled Workers (Social Security) | Average monthly benefit in 2025 is approximately $1,537. |
Survivor Benefits | Average monthly payment for families of deceased workers in 2025 is approximately $1,505. |
SSI Individuals | Supplemental Security Income average monthly payment for single individuals in 2025 is around $698. |
SSI Couples | Supplemental Security Income average monthly payment for couples in 2025 is around $1,048. |
Cost-of-Living Adjustment (COLA) | Benefits were increased in 2025 to match rising prices of food, rent, and other daily needs. |
Who Qualifies | – Retired Workers: Paid into Social Security during working years. – Disabled Workers: Meet SSA disability requirements. – Survivors: Family members of deceased insured workers. – SSI recipients: Individuals/couples with low income and few assets, including older adults and people with disabilities (even those who never worked). |
How to Check Benefits | Use the official SSA website to: – Create a “my Social Security” account – View estimated monthly benefits – Apply for benefits and track payment history |
Why It Matters | Knowing the latest benefit amounts helps individuals and families plan budgets and understand how rising costs affect what they receive. |
Who Gets These Benefits?

- Retired workers who have paid into Social Security during their jobs.
- People with disabilities who meet certain conditions.
- Family members of deceased workers.
- People with low income and few resources (SSI).
How Can You Check Your Benefits?
You can visit the official Social Security Administration (SSA) website and create a free account to:
- Check your estimated benefits.
- Apply for benefits.
- See payment history.
This makes it easy to stay updated and plan your finances.
Social Security and SSI benefits help millions of Americans manage their daily expenses. Knowing the latest average payment amounts helps people understand what to expect and plan better. With regular updates like COLA, these programs aim to support individuals as the cost of living changes.
What is the average Social Security payment for retired workers in 2025?
The average monthly Social Security payment for retired workers in 2025 is around $1,960.
How much do disabled workers receive in Social Security benefits in 2025?
In 2025, disabled workers get an average of $1,537 per month through Social Security benefits.
What is the average monthly Survivor Benefit in 2025?
The families of deceased workers receive an average of $1,505 per month in Survivor Benefits in 2025.
What is the average SSI payment for individuals in 2025?
For individuals, the average Supplemental Security Income (SSI) payment is about $698 per month in 2025.
How much do couples receive under SSI in 2025?
Couples who qualify for SSI can receive an average monthly payment of around $1,048 in 2025.